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Mini Set

$22.00
Mini Set: two Mini cork massage balls next to their retail packaging
Lying back on two Mini cork massage balls, one under each shoulder
Rolling the arch of a bare foot on a Mini cork massage ball, with a second Mini beside it
Two friends rolling out with Mini cork massage balls outdoors
Holding two Mini cork massage balls in one hand
Holding two Mini cork massage balls over a backpack
Rolling the front of the shoulder with a Mini cork massage ball

Mini Set

Mini Set: two Mini cork massage balls next to their retail packaging
Lying back on two Mini cork massage balls, one under each shoulder
Rolling the arch of a bare foot on a Mini cork massage ball, with a second Mini beside it
Two friends rolling out with Mini cork massage balls outdoors
Holding two Mini cork massage balls in one hand
Holding two Mini cork massage balls over a backpack
Rolling the front of the shoulder with a Mini cork massage ball
$22.00

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Mini (1.9") Rawlogy Cork Massage Balls Set (2 balls)
Our 2-Pack of 1.9-Inch Cork Massage Balls. Made from 100% sustainable cork, Rawlogy's firm cork massage ball relieves muscle pain and provides tension relief. Plus, it's completely free of chemicals like BPA, plastics, PVC and petroleum. This ball is light, compact, convenient, eco-friendly, and travel-ready! It's perfect for rolling out sore and achy muscles, stimulating fitness recovery, reducing stiffness, helping ease the pain of repetitive stress injuries like Plantar Fasciitis, and improving mobility.

Specs: 2 balls - each are 1.9 in (4.83 cm), 0.7 oz (20 g)
    What makes Rawlogy Cork Massage Balls so special?
    • 2 SIZES AVAILABLE: Choose from our lightweight 2.5" classic cork massage ball set or our feet-targeting lightweight 1.9" mini cork massage ball.
    • LIGHTWEIGHT: Designed by hikers for self-massage during backpacking trips, these balls are your perfect travel companion.
    • CONVENIENT, DURABLE & COMPACT: Can be used for self-massage anywhere. The cork massage ball is water-resistant and highly durable. It's self-care, anywhere!
    • GRIPPY WHEN WET: Non-slip cork surface feels soft and grippy, even when your skin is damp.
    • QUICK START GUIDE: Don't know how to roll? No probs, our quick start guide will have you up and rolling quickly. Lost your guide? No problem--download it here.

    Details

    Size
    1.9 in (50 mm) each
    Weight
    0.7 oz (20 g) per ball
    Material
    100% cork
    Firmness
    Very firm (similar to lacrosse ball)
    In the box
    Two Mini balls

    Small enough for your feet and tight spots

    1.9 in across and 0.7 oz, half the weight of the Classic.

    Size guide
    Lying back on a blanket in the desert with a Mini cork massage ball

    A DIY massage for the small spots

    The Mini fits the spots a bigger ball has trouble with: your arches, calves, shoulders and forearms. Set the pressure with your own body weight and roll. 100% cork, 0.7 oz, and light enough to take anywhere.

    Two Minis, more ways to roll

    Lying back on two Mini cork massage balls, one under each shoulder

    Both shoulders at once

    Lie back with one Mini under each shoulder. Rest your head in your hands and breathe.

    Rolling the outer and inner thigh with a Mini cork massage ball in each hand

    Outer and inner at the same time

    Roll both sides of the same area, like the outer and inner parts of your legs.

    Two friends rolling out with Mini cork massage balls outdoors

    Share with a friend

    Keep one and give one to a friend, so you can both roll.

    Holding two Mini cork massage balls over a backpack

    Pack both

    The pair weighs 1.4 oz, so there's room for both in your pack.

    Mini Set FAQ

    Mini or Classic?

    Go Mini for smaller spots like your arches, calves and shoulders. Go Classic for big muscles like your back, glutes and legs. Want both? The Combo has one of each.

    Why two balls?

    Keep one and give one to a friend. Or use them together, like one under each shoulder.

    How firm is it?

    Very firm, similar to a lacrosse ball.

    How much pressure should I use?

    Use the amount of weight and pressure that feels good to you.

    Does cork wear down?

    Cork is natural, so it can chip or wear with use.

    How do I clean it?

    Toss it in the washing machine. Then use it as a dryer ball to plump up your towels.

    What's in the box?

    Two Mini balls.

    What if I pick the wrong size?

    We'll exchange it for another size, and we replace defective balls. See our returns and exchanges policy.

    Something else on your mind? Get in touch

    Two people rolling out on a trail

    Learn how to roll

    Our most asked question. Step-by-step guides and videos for your feet, legs, back and more.

    Customer Reviews

    (Reviews of the single Mini ball. This set contains two of them.)

    Based on 46 reviews
    89%
    (41)
    4%
    (2)
    4%
    (2)
    0%
    (0)
    2%
    (1)
    S
    Sean B
    It’s what your feet need after 25 miles or 2.5 miles

    Lightweight and sturdy. It’s just what my feet needed on the Pacific Crest Trail. I “lent” my original cork ball and never got it back. This is my second one and I guess that sez something right there.

    d
    dave
    To small , very hard material

    Doesn’t work for my feet

    C
    Cassandra
    Worth it

    Fantastic! Easy to use, cannot recommend highly enough for thruhiking. Easy to lose though, so small, wish I'd put my name on mine!

    N
    Natasha H.
    Great tool for sore muscles

    I used this cork ball on a backpacking trip to Yellowstone and it was a life saver! I used it to rub sore muscles after a long day of hiking. Highly recommend.

    A
    Amazon Customer
    Nice

    Works as intended. For long distance backpacking I would order 1 size smaller in my opinion.

    Marek Bowers on the trail with his pack

    I wanted a massage ball light enough for an ultralight pack.

    A lacrosse ball worked, but it was too heavy to carry. So I made one out of cork, tested it on trips in Yosemite, and handed them out at PCT trailheads. That's how Rawlogy started in 2019.

    MarekMarek Bowers, Founder
    Size guide

    Which ball is right for me?

    Swipe the table to see every size.

    SizeClassic This ballMini Ultra Mini Micro What most people useLacrosse ball
    Size2.5 in63.5 mm1.9 in50 mm1.4 in35 mm0.8 in20 mm2.5 in63.5 mm
    Weight per ball1.4 oz40 g0.7 oz20 g0.26 oz7 g0.04 oz1 gAbout 5 ozAbout 145 g
    In the pack1123
    Good forBack, hips, glutes, legsFeet, shoulders, calvesKnots, feet, calves, forearms, shouldersHands, wrists, jaw

    Big muscle, big ball

    Back, hips, glutes and legs: go Classic. More surface to lean into.

    The palm test

    Rolling a spot smaller than your palm, like your arch, forearm or hand? Go Mini or smaller.

    Knots and trigger points

    Digging into a knot in your feet, calves, forearms or shoulders? Go Ultra Mini.

    The smallest spots

    Fingers, hands, wrists and jaw? Go Micro.