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Made for where
you move.

Ultralight cork massage balls for everyday relief. Four sizes to help you find the right spot.

Shop Massage Balls
A bare foot rolling on a Rawlogy cork massage ball on a log in a Colorado forest. Trail
Rolling a foot on a cork massage ball at the back of a car. Road
A forearm resting on a cork massage ball at a desk. Desk
A cork massage ball behind the neck against a wall at home. Home
A cork massage ball on a wood floor next to someone holding a plank. Gym

Ultralight Cork Massage Balls

Shown at true relative size. Bigger for broad muscles, smaller for precise spots.

Shop cork massage balls

View all
Classic
ClassicBack, hips, glutes, legs2.5 in · 63.5 mm · 1 ball
$16
Mini
MiniFeet, shoulders, calves1.9 in · 50 mm · 1 ball
$14
Ultra Mini Set
Ultra Mini SetFeet, forearms, hands1.4 in · 35 mm · 2 balls
$16
Micros Set
Micros SetHands, wrists, jaw0.8 in · 20 mm · 3 balls
$15

Ball Bundles

Pair multiple Rawlogy cork massage ball sizes and save.

View all bundles
Precision Trio Bundle
3 sizes · 6 balls

Precision Trio Bundle

Smaller muscle and fascia areas, trigger points

Mini (1) + Ultra Mini (2) + Micro (3)

$38 $45Save $7
Complete Size Bundle
4 sizes · 7 balls

Complete Size Bundle

Full body and trigger points

Classic (1) + Mini (1) + Ultra Mini (2) + Micro (3)

$52 $61Save $9

Lighter than you'd think

Pick a size to see what it weighs against something already in your pack.

Item weights are approximate. Photos not to scale.

Find the size that fits the spot

Not sure which size to get? Compare all four side by side and match the ball to the spot you want to reach.

View size guide
Three Rawlogy cork massage balls in different sizes on a weathered tree stump.

Learn how to roll

Our most asked question. Step-by-step guides and videos for your feet, legs, back and more.

How to roll
From the founder

I wanted a massage ball light enough for an ultralight pack.

A lacrosse ball worked, but it was too heavy to carry. So I made one out of cork, tested it on trips in Yosemite, and handed them out at PCT trailheads. That's how Rawlogy started in 2019.

Marek Bowers, founder

Read the story
Marek Bowers, Rawlogy founder, holding up two cork massage balls on a trail above an alpine lake.

For teams, shops and events

Eight cork massage balls custom-engraved with client logos

Custom engraving

Your logo engraved on a Classic or Mini. Every order starts with one sample ball, photographed and sent to you for approval before production.

See custom work
A hand holding two Rawlogy cork massage balls in the desert. 5.0Faire

Wholesale

Carry Rawlogy in your outdoor shop, studio or clinic. Light, compact and easy to display.

Wholesale info

What people say

4.7 to 5.0 across 7 stores

“One of those things that I didn't know I needed, but now that I have one, I don't know how I lived without it.”
Amy HatchGear review, Garage Grown Gear
“I love how lightweight these are! They work great and I've brought them everywhere, from travel to camping!”
AnonymousReview on Rawlogy.com
“Great for ironing out those muscle knots after big days on the trail”
Australian HikerGear review
“Perfect for soothing the feet after a long hike.”
Melanie C.Review on LiteSmith
“Reviewers say Rawlogy's lightweight cork ball is ideal for trigger point therapy on the go.”
HuffPostShopping roundup
“Bought for backpacking, but it gets used every day.”
Steve M.Review on LiteSmith